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Plain Text · by @toishaa soni · updated Oct 14, 2026 · 103 lines

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Metabulix
Featured Image: How Diabetes During Pregnancy Affects Your Baby's Growth and Birth Weight

How Does High Blood Sugar Reach the Baby?
Image mein: Pregnant woman’s abdomen with placenta and umbilical cord shown clearly, illustrating glucose crossing the placenta to the baby while maternal insulin does not.

Why Does Gestational Diabetes Increase Birth Weight?
Image mein: Side-by-side visual of normal foetal growth versus macrosomia, highlighting increased fat around the shoulders, abdomen, and trunk.

How Does Diabetes During Pregnancy Affects Your Newborn After Birth
Image mein: Newborn being monitored by healthcare professionals immediately after delivery, with focus on blood glucose monitoring and common newborn concerns.

Practical Nutrition Tips for Indian Mothers with Gestational Diabetes
Image mein: Healthy Indian pregnancy meal setup featuring roti or rice paired with dal/paneer/eggs, plenty of vegetables, whole grains or millets, and water.


BLOG 2: 
Featured Image: Diabetes Symptoms in Women: Signs, Risk Factors and When to Get Tested 

Common Diabetes Symptoms in Women
Image mein: Woman experiencing the common symptoms together—excessive thirst, frequent urination, increased hunger, fatigue, unexplained weight changes, and blurred vision.

Diabetes, PCOS and Hormonal Symptoms
Image mein: Woman with a visual representation of PCOS-related symptoms such as irregular periods, acne, increased facial/body hair, alongside insulin resistance and blood sugar monitoring.

Diabetes, Menstrual Health and Fertility
Image mein: Woman in reproductive age with a subtle visual linking menstrual cycle irregularity, ovulation, fertility concerns, and blood glucose monitoring.

Diabetes Symptoms During Pregnancy
Image mein: Pregnant woman with a glucose meter, with subtle visual cues for increased thirst, frequent urination, and gestational diabetes screening.

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ICBR
featured img: Chronic Pain Treatment: How Physiotherapy & Holistic Care Can Help

What Is Chronic Pain, Exactly?
Image mein: Person experiencing persistent back, neck, shoulder, or knee pain, with a subtle visual distinction between short-term acute pain and long-lasting chronic pain.

Can Physiotherapy Actually Help With Chronic Pain?
Image mein: Physiotherapist working with a patient through guided movement and individualized exercises, with focus on improving mobility and physical function.

What Does "Holistic" Actually Mean Here?
Image mein: A balanced visual connecting physical health, psychological well-being, and lifestyle/social factors such as sleep, stress, work, and daily habits.

Managing Chronic Pain at Home
Image mein: Person doing prescribed exercises at home, maintaining an active routine, using relaxation techniques, and following healthy posture and sleep habits.


BLOG 2:
featured img: Not Losing Weight? Common Reasons Your Weight Loss Has Stalled

Your Body Is Adjusting, Not Betraying You
Image mein: Person comparing their earlier and current body/weight, with a subtle visual showing that a smaller body requires less energy over time.

You're probably eating a bit more than you think
Image mein: Everyday small extras adding up — cooking oil, handful of almonds, leftover fries, sauces or snacks — shown around a person tracking their food.

Sleep and Stress Are Pulling More Weight Than People Assume
Image mein: Split scene showing a tired, stressed person with poor sleep on one side and hunger/cravings or disrupted eating on the other.

You Might Be Building Muscle at the Same Time
Image mein: Person doing strength training with a visual comparison of fat loss and muscle gain, showing similar scale weight but a leaner body and better-fitting clothes.

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Fu.D
featured img: Samosa Chaat Recipe: How to Make Crispy & Tangy Street-Style Chaat

What is samosa chaat?
Image mein: Crispy samosas broken into pieces and loaded with warm chole, creamy yoghurt, tamarind chutney, green chutney, chaat masala, sev, and fresh coriander.

How to make samosa chaat at home?
Image mein: A visually clear preparation scene showing crispy samosas, prepared chole, whisked yoghurt, chutneys, and the final assembly of the chaat in a serving bowl.

Samosa chaat recipe: chole vs ragda
Image mein: Side-by-side samosa chaat plates—one topped with thick chickpea chole and the other with softer, creamy ragda—so the texture difference is immediately visible.

How to keep samosa crispy in chaat?
Image mein: Freshly assembled samosa chaat with visibly crisp samosa pieces, thick toppings, and sev being added at the very end.


BLOG 2:
featured img: Bhelpuri Recipe: Crispy, Tangy & Chatpata

What is bhelpuri?
Image mein: A colourful bowl of bhelpuri with crisp puffed rice, sev, chopped onion, tomato, boiled potato, roasted peanuts, coriander, green chutney, tamarind chutney, and lemon.

How to make bhelpuri?
Image mein: The preparation process showing crisp puffed rice being mixed with chopped vegetables, peanuts, chutneys, spices, lemon juice, and finally sev.

How to keep bhelpuri crispy?
Image mein: Fresh puffed rice and crunchy toppings kept separately from chutneys before serving, with a final bowl being mixed just before eating.

Bhelpuri vs pani puri, chaat & sev puri
Image mein: A visually clear comparison featuring bhelpuri, pani puri, sev puri, and another chaat plate, highlighting their different bases and textures.

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Getbeds
featured img: 

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